The best way to treat all gum disease, including periodontitis and gingivitis, is to prevent it with good oral hygiene. Good oral hygiene involves:
- Brushing your teeth for 2-3 minutes twice a day (in the morning and at night)
- Using an electric toothbrush if possible
- Using toothpaste that contains fluoride (fluoride is a natural mineral that helps protect against tooth decay)
- Cleaning between your teeth with floss or little brushes daily
- Not smoking
- Regularly visiting your dentist
- Scale and polish
This removes plaque and calculus (hardened plaque) that can build up on your teeth; we have two friendly hygienists available for this.
Our hygienists will remove calculus from your teeth using ultrasonic or hand scalers, then they polish your teeth to remove marks or stains. If a lot of plaque or tartar has built up, you may need to have more than one scale and polish.
They will also advise on possible improvements to your brushing technique.
Root planing
In some cases of gum disease or periodontitis, root planing (debridement) may be required. This is a deep clean under the gums that gets rid of bacteria from the roots of your teeth. Before having the treatment, you may need to have an anaesthetic (painkilling medication) to numb the area. You may experience some pain and discomfort for up to 48 hours after having root planing.
Further treatment
If you have severe gum disease, periodontitis or ANUG, you may need further treatment, such as periodontal surgery. In some cases, it is necessary to remove the affected tooth. Your dentist will be able to tell you about the procedure needed and how it is carried out. If necessary, we will also be able to refer you to a specialist.
Stopping smoking
Smoking is the most significant risk factor for gum disease and periodontitis.
Giving up smoking can greatly improve your oral health.
If you need help or advice about giving up smoking, call the free NHS Smoking Helpline on 0800 022 4322. Advice is available from 7 am-11 pm, seven days a week.
Your GP can give you information and advice about giving up smoking, and you can also visit the NHS Smokefree website.
